Am I Lonely or Just Distracted?

The surprising truth about time and connection

Image: Photo by Vitolda Klein on Unsplash

I’ve always been a doer. The type who thrives on a packed calendar, a to-do list that scrolls for days, and the adrenaline rush of juggling multiple projects. “Busy” was my badge of honor, a testament to my drive and ambition. Yet, in the quiet moments between the hustle, a nagging feeling would creep in — a sens…