The Body Tells You First: A 75-Minute Writing Workshop for the Health and Well-Being Blindspots You Can't See
📅 May 16, 2026 · 4:00 PM EST · 75 minutes · $57 (Free for paid subscribers)
There’s a particular kind of tired that no nap fixes. You catch yourself at 3pm with cold coffee, wondering when your body started feeling like a stranger and your evenings became recovery instead of actual living.
You’ve told yourself you’ll start in January. Or after the school year ends. Maybe once work calms down (it won’t).
This workshop is for the version of you who’s done waiting for the right week.
We’ll turn the page on the chapter where mental, physical, and spiritual wellbeing kept sliding to the bottom of the list, and start writing a new one. Pen on paper. Not another twelve week program or a 5am routine you’ll abandon by Thursday.
Your nervous system believes what you write in detail. When the script is specific enough, your body stops bracing for the same exhausted Tuesday and starts leaning toward something else.
You’ll walk out with a written script for your next chapter, the kind that feels real enough to act on Monday morning. Most people notice the shift in their shoulders before they leave the room.
In 75 minutes, you write yours.
Bring a notebook you actually like writing in. Coffee or tea optional but encouraged.
$57 (Free for paid subscribers)
FAQ:
Do I need writing experience? No. This is a writing practice, not a writing performance. Spelling doesn’t count. It’s just you, on the page, telling the truth you’ve been avoiding.
What if I genuinely don’t know what my calling is? If you’re here reading this, you know. The session is where you stop arguing with yourself about it.
What if I have too many ideas and can’t choose one? The Honest Inventory in Step 1 is built for exactly that. We start there, together.
How is this different from journaling? Future Scripting writes the future in enough concrete detail that your brain starts treating it as a memory worth navigating toward. Different direction. Different result.
I’ve tried a lot of things. Why would this work? Because everything else you’ve tried has been about finding the right answer on the outside. This is about removing the excuse on the inside. Different problem. Right tool.
Will there be a replay? Paid subscribers get the replay. For everyone else, showing up is part of the practice.
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Hi Magdalena— I just subscribed and I’d like to attend the March Money session. The register link takes me to a page requiring a $57 payment, but I thought subscribers attended at no extra cost. Did I misunderstand? Is there a different way to register as a subscriber?