Substacks recommended by Magdalena Ponurska

Recommended by Magdalena Ponurska

The Wellbeing Equation | Bronce J. Rice

By Bronce Rice

Psychoanalyst | Psychologist | Health & Wellness Coach dedicated to helping you understand and enhance your wellbeing.

The Hard Truth About Resilient Leadership

By John Christy

Step into your leadership from a first-responder’s way of seeing the world.

The Lemon Tree Mindset 🌳🍋

By Veronica

I help you turn your hobby into a creative business. Strategies to grow your community, monetize your creativity and build a lifestyle business. Substack Bestseller | Penguin Author | Public Speaker

Learning & Development Rocks

By Wendy Scott

Helping you grow your career and business by teaching you to present, create courses and workshops, and onboard, motivate, lead & manage a team.

Moving Forward After Loss

By Sabrina Ahmed

Go from overwhelmed, guilt-ridden or stuck after parent loss… to moving forward with more calm, clarity and capacity - through real stories, some science and healing practices (without pretending you're OK.)

Zenith Within by Sara Redondo, MD, MS

By Sara Redondo

Get the exact protocols not just to live longer, but better, with implementation steps, printable guides and mouth-watering recipes from a Medical Doctor with a Master of Science in Nutrition.

For every one craving clarity in a sea of conflicting health advice, Dr. Sara Redondo is a trusted guide. Her Substack, Zenith Within, blends science-backed wisdom with deep compassion, like having a doctor who actually listens and gets it. This isn’t just about wellness; it’s about coming home to your body, your power, and your wholeness.

- Magdalena Ponurska

Soulfueled Entrepreneur

By Kat Marusiak

Want to unbusy your day with less hustle? Let’s build habits that feel good, refocus your energy, and finally make time for what matters most... on your own terms.

Roy Solheim

60-year-old project manager, a pilot, and a competitive karate practitioner. Balancing full days in project management, 14 hours of karate per week, and a writing practice. Keep It Simple, Hurry Slowly, Live Fully is my guiding principles to cope.