What an insightful article, Magdalena. I do practice heart meditation -it helped gain a lot of clarity and got me into a flow state. I’ve never heard of VIA. I have to check it out. I love data, analytics and anything to do with logic - I guess, that’s my Virgo placements. I’d love to read more about this topic.
Dear Deni: Thank you so much for your note! I am working on publishing an article about VIA. It's so interesting that we share the love of data, analytics and logic and yet both are in love with writing: left vs right brain dillema no more - it's all about balance!
Very interesting. I haven’t read HeartMath yet. Your summary was super helpful. I’ve never heard of VIA. I have a research interest in self-aware leadership so want to know more about this!!!
I'm in the same boat as the other commenters. Heard of Heartmath, not heard of VIA. I'm also left brained like you :-)
What an insightful article, Magdalena. I do practice heart meditation -it helped gain a lot of clarity and got me into a flow state. I’ve never heard of VIA. I have to check it out. I love data, analytics and anything to do with logic - I guess, that’s my Virgo placements. I’d love to read more about this topic.
Dear Deni: Thank you so much for your note! I am working on publishing an article about VIA. It's so interesting that we share the love of data, analytics and logic and yet both are in love with writing: left vs right brain dillema no more - it's all about balance!
That’s right, Magdalena. One of the things I struggled with for such a long time. I’m really looking forward to reading more about VIA.
Very interesting. I haven’t read HeartMath yet. Your summary was super helpful. I’ve never heard of VIA. I have a research interest in self-aware leadership so want to know more about this!!!
Thank you so much for your feedback! I will publish separate articles about HearthMath and VIA strength. Both tools are truly remarkable!
That's awesome!!! Thank you! Please do tag me in case Substack doesn't put them in my stream!!!