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🎙️ Voices of Courage
📕 Future Scripting
⚡Live Workshops & Intensives
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The 7-Minute Writing Exercise That Can Expose Your Biggest Blind Spot
One pen. Seven minutes
Feb 11
•
Magdalena Ponurska
178
73
23
Wall of Love
What others are saying about the live workshops and intensives
Feb 8
•
Magdalena Ponurska
3
3
If You Hear “I Am Not Enough,”
You’re probably doing something courageous
Feb 4
•
Magdalena Ponurska
43
20
13
January 2026
The 1200-Seconds Exercise That Rewrites Your Relationships From the Inside Out
The relationship with yourself is the source code.
Jan 28
•
Magdalena Ponurska
75
39
10
The Exercise That Stopped My 3 AM Overthinking
A neuroscience-inspired method for calming an anxious mind and retraining your brain to rest
Jan 21
•
Magdalena Ponurska
107
18
14
The 20-minute notebook exercise that built my courage, confidence and Future Scripting
A recording from Magdalena Ponurska and Kim Roberts's live video
Jan 17
•
Magdalena Ponurska
and
Kim Roberts
45
16
6
40:25
How Advice Overload Paralyzes Your Brain
Using writing to reclaim your voice
Jan 14
•
Magdalena Ponurska
75
33
23
Why ‘I Don’t Have Time’ Is a Permission Problem, Not a Time Problem
Your brain manufactures crises when you try to help yourself
Jan 7
•
Magdalena Ponurska
78
45
19
⚡Live Workshops & Intensives
THE MONEY YOU CAN’T SEE (UNTIL YOU WRITE IT)
Jan 4
•
Magdalena Ponurska
6
3
1
December 2025
Your Brain Can’t See Your Own Gifts
And that’s why your New Year’s resolutions keep failing
Dec 31, 2025
•
Magdalena Ponurska
35
19
15
The Christmas My Mother Wired My Nervous System for Love
What neuroscience taught me about the orange that changed everything
Dec 25, 2025
•
Magdalena Ponurska
55
19
12
The Self-Guided MBA to Identity Reset
Twelve books. Twelve months. One transformed identity
Dec 23, 2025
•
Magdalena Ponurska
45
17
15
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