Courage to Create

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November 2025

How to Avoid Holiday Drama: The 20-Minute Script That Rewires Your Brain Before You Arrive
Rehearse. Rewire. Reclaim your power.
 • Magdalena Ponurska
You are not going to believe this...
When people ask whether the Future Scripting really works, I always say the same thing: Do the writing, and your life will start moving toward you.
 • Magdalena Ponurska
7:09
Why Your 2026 Goals Will Fail
And what to do instead in the next 20 minutes
 • Magdalena Ponurska
You Can’t Think Your Way Into a New Life
You get to write your way there in 20 minutes
 • Magdalena Ponurska
How to stop forgetting what actually works
A recording from Magdalena Ponurska's live video
 • Magdalena Ponurska
21:13
The 20-Minute Writing Experiment That Changed My Brain (and My Career)
A neuroscientist call it cognitive reframing. I call it the moment I finally showed up.
 • Magdalena Ponurska
The 20-Minute Writing Exercise That Neuroscientists Say Can Solve Your Hardest Problems
Easy. Simple. Shockingly effective!
 • Magdalena Ponurska
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