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✍ Letters From The In-Between
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Love Letter to Your Future Self
How to rewrite your struggles in under twenty minutes
Jun 3
•
Magdalena Ponurska
32
3
8
May 2026
Your Curiosity Didn't Fade. You Let It.
Why researchers watch for the slow fade of curiosity in an aging brain, and the twenty-minute morning practice that pushes the other way.
May 27
•
Magdalena Ponurska
32
30
8
Rewrite Your Summer, Before Summer Rewrites You
A self-guided 21-day challenge to reset your old beliefs about money, time, and love while you still have time to change the story
May 25
•
Magdalena Ponurska
16
5
Rewrite & Rewire Your Health Story
The reoccurring conversations you have about your health & well-being
May 20
•
Magdalena Ponurska
6
1
This week discomfort showed up anyway
A diffrent kind of courage...
May 20
•
Magdalena Ponurska
1
Your Brain on the Messy Middle (And the Pen That Gets You Out)
What neuroscience says about why creative failure sends you into a spiral, and why the one tool that brings your brain back online costs less than a…
May 13
•
Magdalena Ponurska
62
5
6
I Trusted Three Websites Over My Mother.
On the timelines we cannot force, and what my mother had been saying for a year.
May 6
•
Magdalena Ponurska
28
14
4
Unexpected sticky note.
I am here. This is what is true right now
May 4
•
Magdalena Ponurska
19
8
5
The pause between stimulus and response...
Is where life happens
May 3
•
Magdalena Ponurska
6
1
April 2026
I Stopped Writing for 30 Years. A Neurosurgeon's Memoir Showed Me Why
A neurosurgeon learned it at twelve. I learned it at forty-seven. The lesson was the same.
Apr 29
•
Magdalena Ponurska
49
12
9
My mother read my journal when I was 17. I didn't write again for 30 years.
How to find your way back to the page and self-trust
Apr 22
•
Magdalena Ponurska
103
46
22
Ten Things to Write Before Your Brain Decides Who You Are
How to use a blank notebook to rewire your brain and change your identity.
Apr 15
•
Magdalena Ponurska
876
88
140
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