Subscribe
Sign in
Home
Notes
Voices of Courage
Challenges: Start Here
Work With Me
Courage Academy
Archive
About
Latest
Top
Discussions
I Was Trained to Sound Certain. Substack Taught Me to Sound Real
The world doesn’t need another expert. It needs someone who’s still becoming—out loud.
19 hrs ago
•
Magdalena Ponurska
3
Share this post
Courage to Create
I Was Trained to Sound Certain. Substack Taught Me to Sound Real
Copy link
Facebook
Email
Notes
More
2
The Fever That Broke Me Open
When vulnerability breaks through the walls you built
May 7
•
Magdalena Ponurska
5
Share this post
Courage to Create
The Fever That Broke Me Open
Copy link
Facebook
Email
Notes
More
5
May is Mental Health Awareness Month
Let’s talk about the courage behind the curtain
May 2
•
Magdalena Ponurska
14
Share this post
Courage to Create
May is Mental Health Awareness Month
Copy link
Facebook
Email
Notes
More
2
April 2025
The Power of Staying When You Want to Run
Why patience is the practice that rewires everything: from your nervous system to your voice.
Apr 30
•
Magdalena Ponurska
13
Share this post
Courage to Create
The Power of Staying When You Want to Run
Copy link
Facebook
Email
Notes
More
8
Rewriting the Rules of Care, One Post at a Time
How a doctor’s inner truth built an outer platform
Apr 29
•
Magdalena Ponurska
16
Share this post
Courage to Create
Rewriting the Rules of Care, One Post at a Time
Copy link
Facebook
Email
Notes
More
3
Stop Asking for Permission: Give It to Yourself
The system that turns willpower into sustainable habits.
Apr 23
•
Magdalena Ponurska
15
Share this post
Courage to Create
Stop Asking for Permission: Give It to Yourself
Copy link
Facebook
Email
Notes
More
Emotions. They're Your Most Valuable Data.
A system to help you track your emotions
Apr 20
•
Magdalena Ponurska
2
Share this post
Courage to Create
Emotions. They're Your Most Valuable Data.
Copy link
Facebook
Email
Notes
More
2
Work. On. The. Quality. Of. Your. Writing. Got that?
I’ll say it again: Work. On. The. Quality. Of. Your. Writing
Apr 17
•
Magdalena Ponurska
6
Share this post
Courage to Create
Work. On. The. Quality. Of. Your. Writing. Got that?
Copy link
Facebook
Email
Notes
More
More Than Medicine
This doctor's courage lies in redefining how we heal.
Apr 15
•
Magdalena Ponurska
20
Share this post
Courage to Create
More Than Medicine
Copy link
Facebook
Email
Notes
More
8
How to Find Your Unique Emotional Signature as a Writer
Understanding the nuances of emotional resonance
Apr 12
•
Magdalena Ponurska
11
Share this post
Courage to Create
How to Find Your Unique Emotional Signature as a Writer
Copy link
Facebook
Email
Notes
More
5
When Every Step Feels Impossible
The power of ’‘Why?’ and the unexpected ways it shapes a lifelong pursuit of health
Apr 10
•
Magdalena Ponurska
12
Share this post
Courage to Create
When Every Step Feels Impossible
Copy link
Facebook
Email
Notes
More
8
What If You Wrote for Just One Person?
Connect and make your words matter
Apr 8
•
Magdalena Ponurska
2
Share this post
Courage to Create
What If You Wrote for Just One Person?
Copy link
Facebook
Email
Notes
More
1
Share
Copy link
Facebook
Email
Notes
More
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts