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Once you understand neuroplasticity, you stop waiting to feel ready
And the story of a woman who rebuilt her life from the front seat of a parked car
Jun 10
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Magdalena Ponurska
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Your Brain Decided Whether You’d Write Today Before Breakfast
A pincher in my coffee, a neuropsychologist from 1951, and the script you run on yourself every morning.
Oct 8
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Magdalena Ponurska
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The Chemistry of Courage
One chemical makes you quit. Three can help you keep going.
Oct 4
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Magdalena Ponurska
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The 20-Minute Writing Exercise That Neuroscientists Say Can Solve Your Hardest Problems
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Ten Things to Write Before Your Brain Decides Who You Are
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The 7-Minute Writing Exercise That Can Expose Your Biggest Blind Spot
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The 20-Minute Writing Experiment That Changed My Brain (and My Career)
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31 Prompts To Find Your Authentic Writing Voice In 10 Minutes A Day
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The 20-Minute Writing Exercise That Trains Your Brain to Recognize a New Version of Yourself
Apr 8
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Your Pen is Your Permission Slip
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📕 Future Scripting Method
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Once you understand neuroplasticity, you stop waiting to feel ready
And the story of a woman who rebuilt her life from the front seat of a parked car
Jun 10
•
Magdalena Ponurska
3,534
204
635
Ten Things to Write Before Your Brain Decides Who You Are
How to use a blank notebook to rewire your brain and change your identity.
Apr 15
•
Magdalena Ponurska
1,229
111
198
The 20-Minute Writing Exercise That Trains Your Brain to Recognize a New Version of Yourself
How to use your bottom strengths to rewire your identity
Apr 8
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Magdalena Ponurska
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By 3:00 PM Your Brain Has Already Spent What You Needed Most
Unresolved things, cognitive load, and the one thing rest cannot fix
Mar 25
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Magdalena Ponurska
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Write it First. Live it Second
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🎓 Courage to Create Academy
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Rescript how you learn and grow
Rewire your habits
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Magdalena Ponurska
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Rewire & rewrite how you create & innovate
Rescript your creative projects
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Transform Your Environment
Rewrite the space that's quietly blocking your creativity
Jun 22
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Rewrite Your Limiting Beliefs, Before They Rewrite You
A self-guided 21-day challenge to reset your old beliefs about money, time, and love while you still have time to change the story
May 25
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[Start Here] Courage to Create Academy
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Rewrite your story. Rewire your identity. Redesign your future.
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The Neuroscience of Ignoring Your Own Best Ideas
Why your brain stops noticing your best work, and how to read your archive the way a stranger would
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